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[FREE] The Sneaky Chef : Simple Strategies for Hid

Missy Chase Lapine,: The Sneaky Chef : Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

The Sneaky Chef : Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals


Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

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Author: Missy Chase Lapine,
Number of Pages: 272 pages
Published Date: 04 Apr 2007
Publisher: Running Press
Publication Country: Philadelphia, United States
Language: English
ISBN: 9780762430758
Download Link: Click Here

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